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A Japanese entrepreneur, Daisuke Hori, claims to have optimised his life by sleeping only 30 minutes every day for the past 12 years. Here's what experts have to say about Hori's extreme sleep schedule and whether this kind of sleep pattern is attainable. Listen to Story A Japanese entrepreneur has A Japanese man has shocked people around the world after he claimed that he has been sleeping for just 30 minutes a day for more than a decade. Daisuke Hori, a 40-year-old entrepreneur, from Japan's Hyogo, said he trained his brain and body to function normally with minimal sleep and never feels tired. A Japanese man is making headlines for his unusual sleeping pattern, claiming to have thrived on just 30 minutes of sleep per day for the past 12 years. Daisuke Hori, a 40-year-old entrepreneur A Japanese man, Daisuke Hori, has slept only 30 minutes everyday for 12 years to "double" his life, reported the South China Morning Post. The 40-year-old from Hyogo prefecture in western Japan said he trained his body and brain to function normally with minimal sleep. He also claimed that this practice improved his work efficiency. A Japanese man named Daisuke Hori has maintained a sleep routine of just 30 minutes per day for 12 years to "double" his life. The 40-year-old man claims to have trained his body and brain. On The man revealed he had trained his body and mind to function normally on minimal sleep, without ever feeling tired. Daisuke Hori sleeps for only 30 mins a day. A Japanese man has claimed that he However, a man in Japan has been sleeping only for 30 minutes a day for the past 12 years. Daisuke Hori, 40, claimed he had trained his brain and body for minimal sleep to "double" his life. According to the South China Morning Post , Hori, who hails from Hyogo prefecture in western Japan, has managed to reduce his sleep to only 30-45 Daisuke Hori is a Japanese man who sleeps only 30 minutes a day to "double" his life, reported the South China Morning Post. The 40-year-old

says that he has trained his body and brain for 12 years to function with just 30 minutes of sleep. The National Institute of Health (NIH) recommends 7-9 A Japanese man says he can function normally with just 30 minutes of sleep a day, and has done so for the past 12 years. He started cutting back on sleep 12 years ago to gain more active hours A man from Japan has been making headlines for sleeping just 30 minutes a day for 12 years to "double" his life. The 40-year-old entrepreneur said that he has trained his body and mind in such a way that they function normally on minimal sleep. According to him, the key to maintaining focus lies Discover the extraordinary sleep habits of Daikichi Kogai, who thrives on just 30 minutes of sleep daily! In this video, we delve into the science of polypha However, a Japanese man appears to defy traditional views on sleep and wellness. Daisuke Hori, a bodybuilder, asserts that sleeping only 30 minutes a day has enabled him to reach peak health and productivity. The 40-year-old shared that for the last 12 years, he hasnt slept longer than 30 minutes at a time. A Japanese entrepreneur, Daisuke Hori, has stirred up conversations worldwide with his extraordinary claim of surviving on just 30 minutes of sleep a day for the past 12 years. The 40-year-old from Hyogo prefecture says that by drastically cutting down on sleep, he has increased his waking hours, which has in turn boosted his productivity and Humans have been trying to defy ageing for decades. One such man in Japan has been practising a shocking habit for 12 years now. Daisuke Hori claims that he only sleeps 30 minutes a day in a bid to gain more hours for training. He trains at the gym for 16 hours a week. Hori says the little sleep he gets has not had any adverse effect on his health because he has trained his brain and body to Daisuke Hori's claims to sleep for just 30 minutes a day stem from his desire to "double" his life. The 40-year-old from Japan's Hyogo prefecture

first started cutting back on sleep to maximize his productivity. Over the years, he trained himself to function on minimal rest and founded the Japan Short Sleepers Training Association in 2016. Surprisingly, some of his students are seeing some positive results. According to Interesting Engineering, one of his students used to sleep for 8 hours at night but now functions on only 90 minutes after training hard and has maintained this new lifestyle for four years. Japanese Man Gets 30-Minutes Of Sleep A Day A Japanese man may be a hope for those adults who want to (insanely) supercharge their work, life and everything. Meet Daisuke Hori, the man who claims he slept just 30 minutes a day for 12 years. In one day, Hori slept for 26 minutes before waking up refreshed and full of energy, the Morning Post reported. He had breakfast, got in a workout and went off to his job. View this post on Instagram Surprisingly, some of his students are seeing some positive results. According to Interesting Engineering, one of his students used to sleep for 8 hours at night but now functions on only 90 minutes after training hard and has maintained this new lifestyle for 4 years. Japanese Man Gets 30-Minutes Of Sleep A Day Japanese man sleeps 30 minutes: We have often heard doctors recommending seven-to eight hours of sleep for a healthy life. However, a man from Japan is claiming to have broken this convention by adopting a 30-minute sleep routine for the past 12 years to "double" his waking hours and boost his productivity. Daisuke Hori, a man from Japan, has been practicing an extreme sleep regimen for the past 12 years, claiming he only sleeps 30 minutes a day. This practice, according to Hori, allows him to maximize his waking hours, which he uses for activities such as training at the gym for 16 hours each week. ADVERTISEMENT. Why This Japanese Man Sleeps Only 30 Minutes a Day - The Secret Behind It!In this fascinating video, we explore the story of a Japanese man who claims to

sle Japanese Man's Unique Sleep Routine: A Japanes man is going viral for his claims that he has been sleeping for just 30 minutes every day to double his lifespan. The man named Daisuke Hori claimed that he has overcome sleep by resting for just half-an-hour, against the recommended time of at least 7-8 hours. A Japanese entrepreneur, Daisuke Hori, claims to have optimised his life by sleeping only 30 minutes every day for the past 12 years. Here's what experts hav Video Japanese Man Sleeps 30 Minutes On Twitter Find Original Viral Videos by using the link below [ LOGIN TERABOX To watch ] â¤µï¸ â¬ï¸ â¬ï¸ â¤µï¸ ð CLICK HERE : VideoFull_1080p ð ï¸ WATCH VIDEO : Video_OriginalMP4